MAINTENANCE QUESTIONS

Inspire
Written By Sara Soyeju
 
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SOLUTION-FOCUSED QUESTIONS TO ASSESS MINDSET
SOLUTION-FOCUSED QUESTIONS TO ASSESS MINDSET

Great Solution-Focused Questions that will help you assess an individuals mindset towards learning and difficulties with change.

MAINTENANCE QUESTIONS
MAINTENANCE QUESTIONS

Great Solution-Focused Questions that will help you navigate the MAINTENANCE stage of health behavior changes.

ACTION QUESTIONS
ACTION QUESTIONS

Great Solution-Focused Questions that will help you navigate the ACTION stage of health behavior changes.

CONTEMPLATION QUESTIONS
CONTEMPLATION QUESTIONS

Great Solution-Focused Questions that will help you navigate the CONTEMPLATION stage with health behavior changes.

PRECONTEMPLATION QUESTIONS
PRECONTEMPLATION QUESTIONS

Great Solution-Focused Questions that will help you navigate the PRECONTEMPLATION stage of health behavior changes.

NAVIGATING STAGES OF CHANGE
NAVIGATING STAGES OF CHANGE

An individual’s belief system influences their decision making and the ability to maintain specific health behavior changes.

REFLECT ON YOUR EXPERIENCE WITH THE STAGES OF CHANGE
REFLECT ON YOUR EXPERIENCE WITH THE STAGES OF CHANGE

Gaining self-awareness about your journey to change health behaviors will help you to grow in your compassion & support for those you serve.

STAGES OF CHANGE
STAGES OF CHANGE

This model is used in health psychology to explain or predict a person's success or failure in achieving a proposed behavior change. It attempts to answer why the change became a habit or alternatively why the change was not made.

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Sara Soyeju
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